2 Minutes – Grow your Focus Muscle

Jennifer Santoso Tauro Capital Advisors Associate Director

Associate Director and Capital Advisor, Jennifer Santoso wanted to discuss with the team how to increase productivity and focus. She got the idea from a prominent YouTuber, and after employing the practices in her own life, wants to help everyone else. Overall, focus is a muscle, and like every other muscle, we need to train it in order to grow it. There are 8 ways to do this. There is motivation, meditation, cognitive optimization, apply grit, be mindful of what you say, hold yourself to a high standard, be efficient, and know what not to do. Watch to go more in depth about each point.