2 Minutes – Focus Better

Ryan McDonough Tauro Capital Advisors Associate Director

Ryan McDonough, Tauro’s Project Manager, discusses how to better ourselves in an immediate satisfactory environment where the world is at our fingertips. He lists multiple methods on how to actively start working on bettering ourselves. The first and arguably the most difficult is eliminating distractions which includes putting down your cell phone and keeping your workspace neat and tidy. The second is single-tasking and not always looking at the bigger picture as multitasking may affect your focusing abilities. By focusing on the moment, you allow yourself to put all your concentrate and effort into a task. Lastly, exercising regularly and eating healthy ensures that the right chemicals are released to improve brain focus and attention.